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Description: Red peppers contain more than 200 percent of your daily vitamin C intake. Red bell peppers are a great source of vitamin B6 and folate and support healthy night vision. Red bell peppers are packed with antioxidants and burn more calories.
Description: Yellow Capsicum contains a high value of Vitamin C to strengthen the immune system and make the body resistant to diseases. It has abundance of important minerals such as Folate, magnesium, copper etc., make them one of the healthiest vegetables.
Description: Zucchini is rich in manganese, lutein, zeaxanthin, and vitamins A and C — nutrients which contribute to healthy vision and may lower your risk of age-related eye conditions